Workplace Issues, Stress in the Workplace

It stands to reason that your experience at work can be a major determining factor in your enjoyment of life. After all, if you work full-time, you spend more of your waking hours at work than anywhere else, including your home.  Plus you don’t always get to pick who you spend that time with at work, instead there are relationships created by your position and your responsibilities.  When you are having a hard time managing conflicts with co-workers or your boss, or other types of work-related stresses (performance inhibition, procrastination, communication problems, lack of assertiveness, insecurity, workaholism, burnout, lack of focus or direction, harassment, etc.), your state of mind and quality of life can suffer.

Help begins with a phone call.

Our offices have moved to Scarsdale NY in Westchester County, however, phone and/or Skype/Hangout therapy available in some cases if our office is not convenient. To inquire about an appointment, please call us at (212) 258-2577.


image description