Dr. Phil Takes on Dieting, Weight Loss and Diets
Dr. Phil Takes on Dieting, Weight Loss and Diets.
Dr. Phil is going to focus on one of the biggest challenges facing millions of Americans, weight and dieting.
Dr. Allison Conner is trained in Dr. Phil’s methods, including The Ultimate Weight Solution plan and has has been helping clients by using cognitive-behavioral therapy since 1994. Phone or in-person sessions are available. Call (800) 768-1641.
In addition to her doctoral training and years of experience helping clients, Dr. Conner is a LearnDrPhil Associate Therapist, having completed the courses that teach the LearnDrPhil approach. Dr. Conner blends the best of cognitive therapy (known as cognitive-behavioral therapy) with the pragmatic and focused Dr.Phil approach in the process of helping clients to identify or define their problems and to develop strategies for overcoming challenges, feeling better and improving their lives.
To inquire about therapy with Dr. Conner, or to schedule an appointment, you are welcome to call (800) 768-1641.
Cognitive-behavioral therapy (CBT) has been around for several decades, and the research consistently shows its effectiveness in combating psychological conditions such as depression, anxiety, panic attacks, phobias, low self-esteem, and OCD, among others. By identifying distortions in thinking, problematic core beliefs, and self-defeating patterns of behavior, CBT practitioners can help you to correct them and devise plans for alleviating painful feelings and enhancing the quality of your life. Dr. Phil and others who use CBT aim to help you to identify the problem, set a goal, come up with a strategy, work your plan, and reap the rewards. The only question is: are you ready?
Once again, if you are interested in the kind of therapy and techniques you see on the Dr. Phil show and read in his books, call Dr. Conner to schedule an appointment at (917) 751-6020.
Dr. Phil also has written excellent, best-selling books, including his most popular Self Matters